Product Introduction:
Psyllium husk (isabgol) has been a trusted Ayurvedic remedy for digestive health. Dabur’s Nature Care Isabgol enhances it with subtle sweetness and added amla to make it more palatable and multifunctional.
Uses:
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Relieves constipation and promotes regular bowel movements
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Reduces bloating, gas, and acid reflux
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Supports weight management via fiber-induced satiety
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Helps control cholesterol levels
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Promotes overall gut health
Benefits:
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Aids smooth and gentle relief from constipation
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Adds bulk to stool for easier elimination
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Cleanses the digestive tract and detoxifies
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Enhances hydration and gut flora
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May aid in lowering cholesterol and regulating blood sugar
Composition (per 100 g powder):
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Isabgol (Psyllium husk): 49 g
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Amla (Emblica officinalis): 1 g
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(For “Double Action” version: added triphala, ajwain, black salt, carom seeds, trifala, licorice, lemon extract)
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Permitted excipients and preservatives (sodium methyl/paraben, sodium propyl/paraben)
Side Effects:
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Usually safe with adequate water intake
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Infrequent bloating, gas, stomach heaviness
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Rare risk of nutrient malabsorption with excessive long-term use
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Avoid if allergic to psyllium or components; discontinue if discomfort arises
User insights from forums note:
“Long‑term use … linked to reduced absorption of key nutrients such as iron zinc copper magnesium and b12”
“Just remember to drink plenty of water with it or you’ll be constipated.”
Safety Advice:
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Adults: 1–2 teaspoons (5–10 g) in 200 ml water at bedtime
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Children (12+): ½–1 teaspoon similarly, after consulting a doctor
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Drink a full glass of water immediately after mixing
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Not habit-forming but maintain a balanced diet rich in fiber
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Consult a physician if pregnant, breastfeeding, diabetic, or on medication
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Ensure storage in a cool, dry place with tightly sealed lid
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Keep out of reach of children
